Lifestyle
25 New Year’s Resolutions That You Can Actually Keep
Everytime the New Year arrives, we come up with a long list of resolutions that we promise to strictly follow. Did you know that 90 percent of those who make resolutions are unable to follow through on them?
The secret to successful resolutions is, of course, to come up with resolutions that are simple and easier to keep. This way, you would feel a lot better about yourself and find more reasons to be grateful about the New Year.
Here’s a list of 25 easy-to-keep resolutions for the coming year:
25. Social life
Trying to get in touch with everyone from high school and college? Just pick one person you really want to communicate with.
24. Read more
Set a specific number of books you want to read for the whole year. To make it more fun, pick titles too if you want.
23. Debt payment
Paying off debts is a common resolution. An easier option is to come up with a debt restricting plan that will prove to be more helpful.
22. Travel
To “travel more” is too general. Be specific. Choose a place you really want to visit and find ways to make it happen.
21. Learn a new language
You don’t have to necessarily be fluent. Reach a level you know you can attain with your learning curve and skill set.
20. Time with family
Set a particular number of days you can visit your family or take out of town trips with them in a week or a month.
19. Volunteer
Want to try volunteering? Pick a cause you are passionate about so it would be easier for you to make time for it.
18. Lessening procrastination
Lessening procrastination is a popular resolution. Thing is, this is not attainable unless you make specific goals such as “staying only 1 hour on social media”.
17. Lose weight
This has got to be number 1 on everyone’s lists. To lose the unwanted 20lbs, break it down to measurable goals. No one can lose 20 lbs in week that fast you know!
16. Learn to cook
Another favorite resolution is “learn to cook”. What you can promise to do instead is learn how to prepare a new meal once a week.
15. Staying fit
Gyms are full every January but start to wane when February comes. Why not list down “take the stairs instead of the lift”?
14. Eat healthy
Sustainable healthy eating is more attainable than going on a drastic diet. Start with one healthy meal a day.
13. Stress
Reducing stress levels is too vague. Instead, list down “get a massage once a week”, or “take long hot baths” which are much more doable.
12. Save money
Another popular resolution that gets broken too often too soon is to save money. When you are more specific with the amount, it gets easier to find ways to stick to the resolution.
11. Charity
If you really want to donate, just go about doing it. It is easy to choose a charity to make a donation to.
10. Better sleep
Instead of always saying to “have better sleep”, set a regular sleep schedule at night you will adhere to. It should help you become healthier, too.
9. Taking a class
Is there a skill you want to learn? Check out the classes and programs offered by community centers and colleges in your area.
8. Quit smoking
Quitting smoking is one of the hardest to keep but still doable. Break down the process into small steps to help you achieve your goal.
7. Bike more
Since biking became popular, more people have promised to bike more. To make this more attainable, set a specific number of miles you wish to ride. This way, you don’t break your resolution.
6. Relax
This should be an easy resolution to keep. Right?
5. Quit drinking
Just like smoking, quitting drinking can be hard to keep. It would be more manageable if you limit the amount of alcohol intake you drink on a weekly basis.
4. Keeping a journal
Lots of people want to start writing a journal but tend to stop themselves they think it is time consuming. You don’t need a whole hour to write down your thoughts so go for it.
3. Find a better job
Why not try to be satisfied with your current job first? Give it another push and you just might reap the benefits in the long run.
2. Staying tidy
Keeping the house nice and tidy doesn’t just happen. Set one day in the week for a general clean-up so you get to keep your resolution.
1. Making resolutions
Some resolve not to make resolutions because they think it’s not doable. But the list above debunks that.
Go ahead and make your New Year’s resolutions for 2021 and have a great New Year everyone!
-
OMG6 years ago
Man Iced Neighbor Who Repeatedly Asked Him “When Are You Getting Married?”
-
Interesting7 years ago
The Secret Meaning of Anklets And Why Some Wives Wear Them
-
Interesting7 years ago
Waking Up Between 3 to 5 AM Could Mean You’re Experiencing Spiritual Awakening
-
Interesting6 years ago
Pork Fat Is Officially One of the World’s Most Nutritious Foods