Health

10 Unconventional Types of Yoga You Can Try10 Unconventional Types of Yoga You Can Try

10 Unconventional Types of Yoga You Can Try

Have you tried any of these?

August 7, 2018
5 Mistakes You Make When Weighing Yourself5 Mistakes You Make When Weighing Yourself

5 Mistakes You Make When Weighing Yourself

We're all guilty of these mistakes.

August 7, 2018
Adult Coloring Books Are Actually Great For Your Mental And Emotional HealthAdult Coloring Books Are Actually Great For Your Mental And Emotional Health

Adult Coloring Books Are Actually Great For Your Mental And Emotional Health

The latest strategy in managing stress and anxiety is a total throwback to our kindergarten days.

August 6, 2018
4 Shocking Things That Can Happen When You Always Hold In Your Pee4 Shocking Things That Can Happen When You Always Hold In Your Pee

4 Shocking Things That Can Happen When You Always Hold In Your Pee

Never miss the chance to go on a bathroom break ever again!

August 6, 2018
Best Herbs and Foods To Keep Kidneys HealthyBest Herbs and Foods To Keep Kidneys Healthy

Best Herbs and Foods To Keep Kidneys Healthy

Detoxifying is important to boost kidney health.

August 5, 2018
Intermittent Fasting Helped Mom Lose 85 Pounds In 7 Short MonthsIntermittent Fasting Helped Mom Lose 85 Pounds In 7 Short Months

Intermittent Fasting Helped Mom Lose 85 Pounds In 7 Short Months

Janelle Wright is the perfect example of what the 16:8 diet can do to your body.

August 5, 2018
7 Amazing Things That Happen To Your Body When You Quit Drinking7 Amazing Things That Happen To Your Body When You Quit Drinking

7 Amazing Things That Happen To Your Body When You Quit Drinking

Learn the surprising effects that sobering up has on your body, your mind, and your life.

August 5, 2018
5 Eye Problems That Could Lead To Serious Illness5 Eye Problems That Could Lead To Serious Illness

5 Eye Problems That Could Lead To Serious Illness

Never ignore any of these symptoms!

August 5, 2018
10 Anxiety Hacks To Manage Attacks10 Anxiety Hacks To Manage Attacks

10 Anxiety Hacks To Manage Attacks

Take it from the pros.

August 5, 2018