This Simple Self-Defense Technique Is Surprisingly Easy And Very Effective

The world is not as safe as it was before. It has become a huge jungle of predators where only the fittest can survive.

We are not talking about who eats healthy or exercises regularly. We are talking about personal safety and security amidst being surrounded by criminals and bad minds.

Gone are the days when only a select few have the guts to do harm to their fellow. With increasing poverty and greed, almost every one has mustered the will to survive even if it means doing harmful things to others.

Now more than ever, each and every one of us must have at least even a little knowledge of self-defense. We never know who we will encounter on our next walk to the park or trip to the grocery store. For this, we should always be prepared and armed with the simplest yet most clever self-defense techniques.

One self-defense technique we can recommend is the Palm Strike. It may look simple at first but the blow to your offender will surely be shackling enough for you to run away to safety immediately.

Here is a short instructional video:

Now all you need to do is try and work out those muscles in your arms. You see, you cannot just rely on the technique alone, you also have to have enough power to make the palm strike effective. It pays to be prepared so we suggest you try to learn it. Better safe than sorry.

Please do not forget to share this post to your family and friends so they’d be educated as well.