benefits

5 Awesome Things That Happen When You Read Fiction, According to Science5 Awesome Things That Happen When You Read Fiction, According to Science

5 Awesome Things That Happen When You Read Fiction, According to Science

"Getting lost in a book" is good for your mind, body, and social life, says experts.

August 9, 2018
7 Ways Apple Cider Vinegar Can Boost Your Health, According to Science7 Ways Apple Cider Vinegar Can Boost Your Health, According to Science

7 Ways Apple Cider Vinegar Can Boost Your Health, According to Science

A spoon or two before every meal can do wonders for your health!

July 16, 2018
9 Things That Will Happen To Your Body If You Eat Two Eggs Daily9 Things That Will Happen To Your Body If You Eat Two Eggs Daily

9 Things That Will Happen To Your Body If You Eat Two Eggs Daily

#8 will make you add eggs to your daily diet.

July 9, 2018
6 Reasons Why You Should Drink Warm Water Early In The Morning6 Reasons Why You Should Drink Warm Water Early In The Morning

6 Reasons Why You Should Drink Warm Water Early In The Morning

Drinking warm water on an empty stomach can heal your body in many ways.

January 25, 2018
The 6 Surprising Downsides of Being SmartThe 6 Surprising Downsides of Being Smart

The 6 Surprising Downsides of Being Smart

You may think being genius-level smart means everything comes easy. Actually, there are several of downsides.

November 28, 2016
86-Year-Old Granny’s Amazing Transformation Because of Restorative Yoga86-Year-Old Granny’s Amazing Transformation Because of Restorative Yoga

86-Year-Old Granny’s Amazing Transformation Because of Restorative Yoga

Yoga when done with a back-care specialist can effectively cure chronic back pain due to scoliosis.

September 30, 2016
Five Benefits You Can Get from Drinking a Warm Glass of Water in the MorningFive Benefits You Can Get from Drinking a Warm Glass of Water in the Morning

Five Benefits You Can Get from Drinking a Warm Glass of Water in the Morning

Great effects of drinking warm water in the morning. Boost your body to a whole new level.

March 23, 2016
What Happens When You Take The 30-Day Water Only ChallengeWhat Happens When You Take The 30-Day Water Only Challenge

What Happens When You Take The 30-Day Water Only Challenge

Apparently, the health benefits are tremendous. Go share this challenge with your friends!

February 5, 2016