exercise

500-Pound Man Who Loves Eating Too Much, Changes To Lose Over 350 Pounds

This man suffered from extreme overweight but one day changed his lifestyle and he is now unrecognizable.

November 14, 2017

Russian Female Powerlifter Gives New Meaning To ‘Girl Power’

She began bodybuilding at 14 and now she looks astonishing!

November 10, 2017

New Study Explains Why It Was Way Easier to Stay Skinny in the ’80s

Apparently, people today are generally heavier and more prone to obesity.

September 11, 2017

This UK Gym Offers Napping Classes for Tired, Stressed and Sleep-Deprived Adults

There's a new fitness trend in the UK, and it involves sleeping.

May 4, 2017

18 Fun Exercise Positions For Couples to Get that Full-Body Workout

What better way to achieve that summer bod than with a fun workout you can do with your partner?

March 9, 2017

Woman Shares How She Was Able To Achieve Her Lovely Bubble Butt The Natural Way

It's real and there's no plastic surgery involved!

February 4, 2017

4 Common Weight Loss Myths That You Should Know About

You might want to read this before deciding on your exercise program.

January 2, 2017

5 Cool Bosses Share Fun, Effective Ways To Beat Stress At Work

All work and no play makes Jack a dull boy indeed!

December 31, 2016

50-Year-Old Mom Regularly Stuns People By Looking Half Her Age

Ask her how old she is and you'll probably demand to see some ID as proof.

July 5, 2016

Dad Keeps Workouts Fun By Including His Sons In His Routines

Say goodbye to dadbods and have fun exercise routines with your kids.

March 30, 2016

Awesome Stationary Bike Actually Doubles As A Washing Machine

Now, you can wash your clothes as you exercise.

March 4, 2016

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