mental health

Chinese Farm Couple’s Viral ‘Rural-Style Shuffle Dance’ Helps Hubby Fight DepressionChinese Farm Couple’s Viral ‘Rural-Style Shuffle Dance’ Helps Hubby Fight Depression

Chinese Farm Couple’s Viral ‘Rural-Style Shuffle Dance’ Helps Hubby Fight Depression

Ever seen this mesmerizing dance on TikTok? It's actually a 'cure' against depression.

July 2, 2020
Police Are Implementing Social ‘Chat Benches’ Where Strangers Can TalkPolice Are Implementing Social ‘Chat Benches’ Where Strangers Can Talk

Police Are Implementing Social ‘Chat Benches’ Where Strangers Can Talk

"Sit here if you don't mind someone stopping by to say hello."

October 31, 2019
Teacher’s School Activity Encouraging Students To Share Their Emotional Baggage Brings Class to TearsTeacher’s School Activity Encouraging Students To Share Their Emotional Baggage Brings Class to Tears

Teacher’s School Activity Encouraging Students To Share Their Emotional Baggage Brings Class to Tears

Everyone was moved to tears but some argue that this is counterproductive.

August 29, 2019
Vegetarians Are ‘Less Healthy’, ‘Require More Medical Treatment’ Than Meat EatersVegetarians Are ‘Less Healthy’, ‘Require More Medical Treatment’ Than Meat Eaters

Vegetarians Are ‘Less Healthy’, ‘Require More Medical Treatment’ Than Meat Eaters

It might be healthier to regularly have meat in your diet.

January 13, 2019
5 Ways Regular Exercise Can Benefit Your Mental Health5 Ways Regular Exercise Can Benefit Your Mental Health

5 Ways Regular Exercise Can Benefit Your Mental Health

Yes, regular exercise benefits both your body and mind!

August 20, 2018
Here’s Why You Should Meditate When You Are Feeling Down In The DumpsHere’s Why You Should Meditate When You Are Feeling Down In The Dumps

Here’s Why You Should Meditate When You Are Feeling Down In The Dumps

You don't always need to turn to a psychiatrist or antidepressants.

July 20, 2018
Study Confirms Amazon’s Psychedelic Drink Ayahuasca Can Help Treat Severe DepressionStudy Confirms Amazon’s Psychedelic Drink Ayahuasca Can Help Treat Severe Depression

Study Confirms Amazon’s Psychedelic Drink Ayahuasca Can Help Treat Severe Depression

The medicinal drink can provide relief to those with treatment-resistant depression.

July 5, 2018
15 Characteristics of Emotionally Intelligent People15 Characteristics of Emotionally Intelligent People

15 Characteristics of Emotionally Intelligent People

Do you have a high EQ?

July 3, 2018
12 Ways To Tell If You’re Emotionally Burned Out12 Ways To Tell If You’re Emotionally Burned Out

12 Ways To Tell If You’re Emotionally Burned Out

Are you emotionally burned out? Find out if you have these signs.

July 3, 2018
Mariah Carey Reveals She’s Secretly Battling A Mental Illness For The Past 17 YearsMariah Carey Reveals She’s Secretly Battling A Mental Illness For The Past 17 Years

Mariah Carey Reveals She’s Secretly Battling A Mental Illness For The Past 17 Years

She was diagnosed with the disease almost two decades ago.

April 13, 2018