workout

Super Fit Granny Wows The Internet With Her Amazing Gym Workout

Tired of going to the gym to get that beach-body you always wanted? Let this 69-year-old granma enlighten you.

August 20, 2018

20 No Equipment Exercises You Can Do At Home

No time to hit the gym? No worries! These no equipment workouts are perfect for you.

February 6, 2018

Russian Female Powerlifter Gives New Meaning To ‘Girl Power’

She began bodybuilding at 14 and now she looks astonishing!

November 10, 2017

Fitness Studio Run By Ex-Cons All Set To Rock The World With Prison Style Workouts

A new and exciting workout regimen is ready to rock the world with ex-cons teaching prison-style exercises.

November 6, 2017

This UK Gym Offers Napping Classes for Tired, Stressed and Sleep-Deprived Adults

There's a new fitness trend in the UK, and it involves sleeping.

May 4, 2017

One-Legged Man Steps on A Treadmill And Gets Everyone’s Attention

These people deserve R-E-S-P-E-C-T!

February 12, 2016

With Hard Work And Diet, This Couple Went From Fat To Fit In Just 4 Months!

With hard work and diet, this couple went through a body transformation together in merely four months. Very impressive!

September 4, 2015

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