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Ease Flatulence with Caraway, Fennel and Aniseed Infusion

Since the oil of the caraway seeds possesses properties that prevent the formation of gas, a cup of this infusion will help improve digestion as well as ease flatulence.
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You’ll Need:
2 tablespoons caraway seeds
2 tablespoons fennel seeds
2 tablespoons, aniseeds or Chinese star anise
250ml (8. fl oz/1 cup) water

Crush the seeds and mix. Take 2 teaspoons of the mixture in a cup. Add boiling water and allow it to infuse for 10 minutes. Strain and drink the mixture unsweetened. Put the remaining seed mixture in a cool, dry and dark place for future use.

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