No pain, no gain. Right?
Regular exercise can provide you with many health benefits, both physically and mentally. It can help you lose weight, improve your mood, improve brain function, and even reduce your risk of chronic diseases.
But as the old saying goes, “too much of a good thing can be a bad thing”. Too much workout can have serious consequences for your body and brain too. Over-exerting yourself can lead to exercise addiction, and worse, muscle and organ injuries.
However, for some people, this is not the case. Just take a look at these guys, for example. On Twitter, one user by the name of @callmeshitto posted a supercut video of these guys doing – well for a lack of a better description – absolutely insane workouts.
One guy is doing crunches underwater. The other is lifting weights while getting punched and kicked in the stomach. The last dude is doing crunches while getting hit by exercise balls. That same fella even sprint-run towards the treadmill while his pals hold him back with a resistance band!
What the heck?
We later found out that this video is a cut of two clips from Instagram workout influencer Devon Lévesque, whose unusual workout videos are as mind-blowing as the supercut video.
How can these people endure these out-of-this-world workouts? Just watching these guys doing them made me feel exhausted and totally out of breath already! How about you, would you dare try these exercise routines? Share your thoughts on our comment section below.
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